Can I be real with you? Losing weight is HARD! Exercising on a consistent basis takes a lot of discipline, but the results are worth it. If you struggle staying motivated to work out, then I want to share some scriptures and affirmations you can use to speak your weight loss into existence. God gives us the ability to call those things that are not as they were (Romans 4:17 ). By faith, I want to speak your weight loss into existence. Now do understand, faith without works is DEAD! So your faith has to have some actions behind it (exercising regularly , eating healthy, getting proper sleep etc.). You are going to have to PUT IN SOME WORK, but with the right words, actions, and pure belief you can do all things thorough Christ who strengthens you, you can and will lose that weight.
God wants us be healthy spiritually and physically. Therefore, it is up to us to do the necessary work to maintain out bodies best optimal health. Struggling to lose that extra pounds? Need motivation? Daily recite this spiritual declarations and fitness affirmations. Words+ Actions=Results!
Spiritual Declarations
I offer my body as a living sacrifice, holy and pleasing to God. Romans 12:1
I exercise with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. 1 Corinthians 9:26-27.
When I exercise I honor God with my body. 1 Corinthians 6:2
I can do all things through Christ who strengthens and empowers me.
What I eat and drinks glorifies God. 1 Corinthians 10:31
Fitness Affirmations
Being fit and vital is one of the top priorities in my life.
I always look for opportunities to exercise my body.
I always make the time to improve my body.
I always find the time to exercise.
Physical fitness is an important part of my daily routine.EndFragment
Every physical activity I take part in, helps me to reach my ideal weight.StartFragment
My exercise routine yields excellent results. EndFragment
StartFragmentAll excess fat is melting away from my body.
All my work-outs are concentrated and intense.
Every day I get maximum results by increasing the intensity of my work outs.
Every day I look slimmer and firmer.
Every day I maximize my physical potential.
Every day my body becomes slimmer and firmer.
Every day my body becomes stronger and leaner.
Every day my body becomes younger and fitter.EndFragment
StartFragmentEvery day my muscles become stronger and more defined. Every day my muscles grow stronger and firmer.
Every time I exercise I build more muscle and burn more fat.
Exercising daily gives me incredible energy.
Exercising daily improves my mood.
Exercising is fun and revitalizing.EndFragment
My stamina and strength increases with each step I take.
My stomach is flat and firm and my waistline is trim.
Every day I am losing weight.
My body is getting thinner each day.
I feel lighter and better with every extra pound that I lose.
Every day I am getting closer to reaching my ideal weight.
(http://affirmyourlife.blogspot.com/2009/07/fitness-affirmations.html)
Bonus Videos!
Don’t like working out at the gym?! Me neither! Here are some of my favorite home exercise videos. And FYI, they are beginner friendly! Remember Words + Actions =Results
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